{"id":1116,"date":"2023-05-15T14:49:13","date_gmt":"2023-05-15T14:49:13","guid":{"rendered":"https:\/\/tuyetky.com\/79\/?p=1116"},"modified":"2023-06-25T08:39:48","modified_gmt":"2023-06-25T08:39:48","slug":"khi-sung-suong-cac-bo-phan-co-the-anh-huong-the-nao","status":"publish","type":"post","link":"https:\/\/tuyetky.com\/79\/2023\/05\/15\/khi-sung-suong-cac-bo-phan-co-the-anh-huong-the-nao\/","title":{"rendered":"Khi sung s\u01b0\u1edbng 5 th\u00e0nh ph\u1ea7n c\u1ee7a c\u01a1 th\u1ec3 \u1ea3nh h\u01b0\u1edfng t\u1ed1t nh\u1ea5t?"},"content":{"rendered":"
\n \n \"Fb-Button\"\n <\/a>\n <\/div>
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Khi sung s\u01b0\u1edbng, c\u01a1 th\u1ec3 c\u0169ng c\u00f3 m\u1ed9t lo\u1ea1t ph\u1ea3n \u1ee9ng v\u00e0 \u1ea3nh h\u01b0\u1edfng kh\u00e1c nhau. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 b\u1ed9 ph\u1eadn trong c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng trong tr\u1ea1ng th\u00e1i sung s\u01b0\u1edbng:<\/p>\n\n\n\n

  1. H\u1ec7 th\u1ea7n kinh<\/span><\/strong>: Khi sung s\u01b0\u1edbng, h\u1ec7 th\u1ea7n kinh ph\u00e1t t\u00e1n c\u00e1c t\u00edn hi\u1ec7u vui m\u1eebng v\u00e0 th\u1ecfa m\u00e3n trong c\u01a1 th\u1ec3. C\u00e1c c\u1ea3m x\u00fac t\u00edch c\u1ef1c nh\u01b0 sung s\u01b0\u1edbng c\u00f3 th\u1ec3 k\u00edch th\u00edch ph\u00e1t th\u1ea3i c\u00e1c h\u1ee3p ch\u1ea5t ho\u00e1 h\u1ecdc nh\u01b0 dopamine v\u00e0 endorphin, g\u00e2y ra c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i v\u00e0 h\u1ea1nh ph\u00fac.<\/li>
  2. H\u1ec7 c\u1ea3m gi\u00e1c<\/span><\/strong>: Trong tr\u1ea1ng th\u00e1i sung s\u01b0\u1edbng, c\u00e1c b\u1ed9 ph\u1eadn c\u1ea3m gi\u00e1c nh\u01b0 da, ni\u00eam m\u1ea1c v\u00e0 c\u00e1c tuy\u1ebfn n\u1ed9i ti\u1ebft tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra c\u1ea3m gi\u00e1c t\u0103ng c\u01b0\u1eddng v\u00e0 t\u0103ng kh\u1ea3 n\u0103ng c\u1ea3m nh\u1eadn s\u1ef1 k\u00edch th\u00edch v\u00e0 th\u1ecfa m\u00e3n.<\/li>
  3. H\u1ec7 tu\u1ea7n ho\u00e0n<\/span><\/strong>: Sung s\u01b0\u1edbng c\u00f3 th\u1ec3 k\u00edch th\u00edch h\u1ec7 tu\u1ea7n ho\u00e0n, g\u00e2y ra c\u00e1c hi\u1ec7u \u1ee9ng nh\u01b0 t\u0103ng nh\u1ecbp tim, t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u v\u00e0 m\u1edf r\u1ed9ng c\u00e1c m\u1ea1ch m\u00e1u. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra c\u1ea3m gi\u00e1c \u1ea5m \u00e1p v\u00e0 t\u0103ng c\u01b0\u1eddng cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t \u0111\u1ebfn c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c trong c\u01a1 th\u1ec3.<\/li>
  4. H\u1ec7 c\u01a1<\/span><\/strong>: Khi sung s\u01b0\u1edbng, c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 tr\u1edf n\u00ean th\u01b0 gi\u00e3n v\u00e0 kh\u00f4ng c\u0103ng c\u1ee9ng nh\u01b0 trong tr\u1ea1ng th\u00e1i s\u1ee3 h\u00e3i. S\u1ef1 th\u01b0 gi\u00e3n n\u00e0y c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 t\u1ea1o ra c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i.<\/li>
  5. N\u00e3o b\u1ed9<\/span><\/strong>: Tr\u1ea1ng th\u00e1i sung s\u01b0\u1edbng c\u00f3 th\u1ec3 k\u00edch th\u00edch ho\u1ea1t \u0111\u1ed9ng n\u00e3o b\u1ed9 v\u00e0 g\u00e2y ra s\u1ef1 k\u00edch th\u00edch tr\u00ed tu\u1ec7 v\u00e0 tinh th\u1ea7n. N\u00f3 c\u00f3 th\u1ec3 t\u1ea1o ra c\u1ea3m gi\u00e1c h\u01b0ng ph\u1ea5n, s\u00e1ng t\u1ea1o v\u00e0 t\u0103ng kh\u1ea3 n\u0103ng t\u1eadp trung.<\/li><\/ol>\n\n\n\n

    L\u01b0u \u00fd r\u1eb1ng tr\u1ea1ng th\u00e1i sung s\u01b0\u1edbng c\u0169ng c\u00f3 th\u1ec3 c\u00f3 nhi\u1ec1u bi\u1ec3u hi\u1ec7n kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o c\u01a1 \u0111\u1ecba v\u00e0 t\u00ecnh hu\u1ed1ng c\u1ee5 th\u1ec3.<\/p>\n\n\n\n

    Khi s\u1ee3 h\u00e3i c\u01a1 th\u1ec3 t\u1ed5n th\u01b0\u01a1ng th\u1ebf n\u00e0o? \u2013 TuyetKy.com<\/a><\/p>\n\n\n\n

    \"\"<\/figure><\/div>\n\n\n\n

    <\/p>\n

    \n \n \"Fb-Button\"\n <\/a>\n <\/div>
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    Khi sung s\u01b0\u1edbng, c\u01a1 th\u1ec3 c\u0169ng c\u00f3 m\u1ed9t lo\u1ea1t ph\u1ea3n \u1ee9ng v\u00e0 \u1ea3nh h\u01b0\u1edfng kh\u00e1c nhau. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 b\u1ed9 ph\u1eadn trong c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng trong tr\u1ea1ng th\u00e1i sung s\u01b0\u1edbng: H\u1ec7 th\u1ea7n kinh: Khi sung s\u01b0\u1edbng, h\u1ec7 th\u1ea7n kinh ph\u00e1t t\u00e1n c\u00e1c t\u00edn hi\u1ec7u vui m\u1eebng v\u00e0 th\u1ecfa m\u00e3n...<\/p>\n","protected":false},"author":1,"featured_media":1117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[101,4,6],"tags":[68,56,63,127,32,171,49],"jetpack_featured_media_url":"https:\/\/tuyetky.com\/79\/wp-content\/uploads\/2023\/05\/pexels-blue-bird-7210592-scaled.jpg","_links":{"self":[{"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/posts\/1116"}],"collection":[{"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/comments?post=1116"}],"version-history":[{"count":3,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/posts\/1116\/revisions"}],"predecessor-version":[{"id":1865,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/posts\/1116\/revisions\/1865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/media\/1117"}],"wp:attachment":[{"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/media?parent=1116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/categories?post=1116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/tags?post=1116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}