{"id":3141,"date":"2026-09-10T03:09:59","date_gmt":"2026-09-10T03:09:59","guid":{"rendered":"https:\/\/tuyetky.com\/79\/?p=3141"},"modified":"2026-09-10T03:12:13","modified_gmt":"2026-09-10T03:12:13","slug":"ikigai-ly-do-nho-khien-nguoi-nhat-thuc-day-vui-ve-moi-sang","status":"publish","type":"post","link":"https:\/\/tuyetky.com\/79\/2026\/09\/10\/ikigai-ly-do-nho-khien-nguoi-nhat-thuc-day-vui-ve-moi-sang\/","title":{"rendered":"Ikigai: l\u00fd do nh\u1ecf khi\u1ebfn ng\u01b0\u1eddi Nh\u1eadt th\u1ee9c d\u1eady vui v\u1ebb m\u1ed7i s\u00e1ng"},"content":{"rendered":"
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\u1ede Nh\u1eadt B\u1ea3n c\u00f3 m\u1ed9t t\u1eeb r\u1ea5t kh\u00f3 d\u1ecbch tr\u1ecdn v\u1eb9n sang ti\u1ebfng Vi\u1ec7t: ikigai, gh\u00e9p t\u1eeb “iki” (s\u1ed1ng) v\u00e0 “gai” (gi\u00e1 tr\u1ecb, l\u00fd do). Ikigai kh\u00f4ng ph\u1ea3i m\u1ed9t tri\u1ebft l\u00fd cao si\u00eau, m\u00e0 \u0111\u01a1n gi\u1ea3n l\u00e0 l\u00fd do khi\u1ebfn m\u1ed9t ng\u01b0\u1eddi mu\u1ed1n th\u1ee9c d\u1eady m\u1ed7i s\u00e1ng – c\u00f3 th\u1ec3 l\u00e0 c\u00f4ng vi\u1ec7c, m\u1ed9t s\u1edf th\u00edch nh\u1ecf, hay ch\u1ec9 l\u00e0 t\u00e1ch tr\u00e0 pha c\u00f9ng ai \u0111\u00f3. Kh\u00e1i ni\u1ec7m n\u00e0y g\u1eafn li\u1ec1n v\u1edbi Okinawa, m\u1ed9t trong nh\u1eefng “V\u00f9ng Xanh” (Blue Zone) hi\u1ebfm hoi tr\u00ean th\u1ebf gi\u1edbi, n\u01a1i s\u1ed1 ng\u01b0\u1eddi s\u1ed1ng th\u1ecd tr\u00ean tr\u0103m tu\u1ed5i cao v\u01b0\u1ee3t tr\u1ed9i, v\u00e0 c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u tin r\u1eb1ng c\u1ea3m gi\u00e1c s\u1ed1ng c\u00f3 m\u1ee5c \u0111\u00edch l\u00e0 m\u1ed9t ph\u1ea7n l\u00fd do.<\/p>\n\n\n\n

\"\u0110\u00f4i
\u1ea2nh: Ivan S tr\u00ean Pexels<\/a><\/figcaption><\/figure>\n\n\n\n

M\u1ed9t bu\u1ed5i tr\u00e0 \u0111\u1ea1o l\u00e0 v\u00ed d\u1ee5 nh\u1ecf cho tinh th\u1ea7n \u1ea5y. Kh\u00f4ng v\u1ed9i v\u00e3, ng\u01b0\u1eddi pha tr\u00e0 t\u1eadp trung v\u00e0o t\u1eebng \u0111\u1ed9ng t\u00e1c \u0111\u00e1nh b\u1ed9t tr\u00e0, t\u1eebng c\u00e1i nghi\u00eang \u1ea5m r\u00f3t n\u01b0\u1edbc – nh\u01b0 m\u1ed9t l\u1eddi nh\u1eafc r\u1eb1ng h\u1ea1nh ph\u00fac \u0111\u00f4i khi ch\u1ec9 n\u1eb1m \u1edf vi\u1ec7c l\u00e0m tr\u1ecdn v\u1eb9n m\u1ed9t vi\u1ec7c nh\u1ecf, thay v\u00ec ch\u1ea1y theo qu\u00e1 nhi\u1ec1u th\u1ee9 c\u00f9ng l\u00fac.<\/p>\n\n\n\n

\"Hai
\u1ea2nh: Volkan Y\u0131lmaz tr\u00ean Pexels<\/a><\/figcaption><\/figure>\n\n\n\n

\u1ede nhi\u1ec1u c\u00f4ng vi\u00ean Nh\u1eadt B\u1ea3n, ch\u1eb3ng kh\u00f3 \u0111\u1ec3 b\u1eaft g\u1eb7p nh\u1eefng c\u1ee5 \u00f4ng ng\u1ed3i h\u00e0ng gi\u1edd b\u00ean b\u00e0n c\u1edd shogi. V\u1edbi h\u1ecd, \u0111\u00f3 kh\u00f4ng ch\u1ec9 l\u00e0 tr\u00f2 gi\u1ea3i tr\u00ed m\u00e0 l\u00e0 m\u1ed9t h\u1eb9n h\u00f2 \u0111\u1ec1u \u0111\u1eb7n, m\u1ed9t l\u00fd do \u0111\u1ec3 ra kh\u1ecfi nh\u00e0, g\u1eb7p b\u1ea1n, gi\u1eef \u0111\u1ea7u \u00f3c lu\u00f4n ho\u1ea1t \u0111\u1ed9ng – \u0111\u00fang tinh th\u1ea7n ikigai: c\u00f3 vi\u1ec7c \u0111\u1ec3 mong ch\u1edd m\u1ed7i ng\u00e0y.<\/p>\n\n\n\n

\"Ng\u01b0\u1eddi
\u1ea2nh: A Q tr\u00ean Pexels<\/a><\/figcaption><\/figure>\n\n\n\n

Nhi\u1ec1u c\u1ee5 gi\u00e0 \u1edf Okinawa v\u1eabn ra v\u01b0\u1eddn tr\u1ed3ng rau m\u1ed7i ng\u00e0y d\u00f9 \u0111\u00e3 ngo\u00e0i 90 tu\u1ed5i – kh\u00f4ng ph\u1ea3i v\u00ec m\u01b0u sinh, m\u00e0 v\u00ec khu v\u01b0\u1eddn cho h\u1ecd m\u1ed9t nh\u1ecbp s\u1ed1ng \u0111\u1ec1u \u0111\u1eb7n v\u00e0 c\u1ea3m gi\u00e1c m\u00ecnh v\u1eabn c\u00f2n h\u1eefu \u00edch. B\u00ean c\u1ea1nh \u0111\u00f3 l\u00e0 “moai” – nh\u00f3m b\u1ea1n th\u00e2n g\u1eafn b\u00f3 t\u1eeb thu\u1edf nh\u1ecf, c\u00f9ng nhau chia s\u1ebb m\u1ecdi vui bu\u1ed3n su\u1ed1t \u0111\u1eddi, m\u1ed9t m\u1ea1ng l\u01b0\u1edbi t\u00ecnh c\u1ea3m \u0111\u01b0\u1ee3c xem l\u00e0 b\u00ed quy\u1ebft s\u1ed1ng th\u1ecd kh\u00f4ng k\u00e9m g\u00ec ch\u1ebf \u0111\u1ed9 \u0103n.<\/p>\n\n\n\n

\"Hai
\u1ea2nh: Andres Idda Bianchi tr\u00ean Pexels<\/a><\/figcaption><\/figure>\n\n\n\n

Ikigai kh\u00f4ng \u0111\u00f2i h\u1ecfi ph\u1ea3i l\u00e0m \u0111i\u1ec1u g\u00ec to t\u00e1t – c\u00f3 th\u1ec3 ch\u1ec9 l\u00e0 m\u1ed9t bu\u1ed5i d\u1ea1o c\u00f9ng b\u1ea1n c\u0169, m\u1ed9t g\u00f3c v\u01b0\u1eddn nh\u1ecf, hay m\u1ed9t t\u00e1ch tr\u00e0 bu\u1ed5i s\u00e1ng. \u0110\u00f4i khi, s\u1ed1ng vui kho\u1ebb ch\u1ec9 c\u1ea7n v\u1eady: t\u00ecm ra l\u00fd do khi\u1ebfn m\u00ecnh mu\u1ed1n m\u1edf m\u1eaft d\u1eady m\u1ed7i ng\u00e0y. <\/p>\n\n\n\n

TuyetKy.com ch\u00fac b\u1ea1n lu\u00f4n s\u1ed1ng vui kho\u1ebb v\u00e0 nhi\u1ec1u ti\u1ec1n, du l\u1ecbch nhi\u1ec1u n\u01a1i!<\/p>\n

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\u1ede Nh\u1eadt B\u1ea3n c\u00f3 m\u1ed9t t\u1eeb r\u1ea5t kh\u00f3 d\u1ecbch tr\u1ecdn v\u1eb9n sang ti\u1ebfng Vi\u1ec7t: ikigai, gh\u00e9p t\u1eeb “iki” (s\u1ed1ng) v\u00e0 “gai” (gi\u00e1 tr\u1ecb, l\u00fd do). Ikigai kh\u00f4ng ph\u1ea3i m\u1ed9t tri\u1ebft l\u00fd cao si\u00eau, m\u00e0 \u0111\u01a1n gi\u1ea3n l\u00e0 l\u00fd do khi\u1ebfn m\u1ed9t ng\u01b0\u1eddi mu\u1ed1n th\u1ee9c d\u1eady m\u1ed7i s\u00e1ng – c\u00f3 th\u1ec3 l\u00e0 c\u00f4ng vi\u1ec7c, m\u1ed9t s\u1edf...<\/p>\n","protected":false},"author":1,"featured_media":1277,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,320],"tags":[128,472,471,473,125],"class_list":["post-3141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-a-beautiful-vn","tag-ikigai","tag-kinh-nghiem-song-2","tag-mon-ngon","tag-nhat-ban","tag-tuyetky"],"jetpack_featured_media_url":"https:\/\/tuyetky.com\/79\/wp-content\/uploads\/2023\/05\/pexels-pixabay-416528-scaled.jpg","_links":{"self":[{"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/posts\/3141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/comments?post=3141"}],"version-history":[{"count":2,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/posts\/3141\/revisions"}],"predecessor-version":[{"id":3143,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/posts\/3141\/revisions\/3143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/media\/1277"}],"wp:attachment":[{"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/media?parent=3141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/categories?post=3141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/tags?post=3141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}