{"id":464,"date":"2022-01-22T05:37:40","date_gmt":"2022-01-22T05:37:40","guid":{"rendered":"https:\/\/tuyetky.com\/79\/?p=464"},"modified":"2022-01-22T05:46:34","modified_gmt":"2022-01-22T05:46:34","slug":"20-cau-noi-gia-tri-cua-thien-su-thich-nhat-hanh","status":"publish","type":"post","link":"https:\/\/tuyetky.com\/79\/2022\/01\/22\/20-cau-noi-gia-tri-cua-thien-su-thich-nhat-hanh\/","title":{"rendered":"20 c\u00e2u n\u00f3i gi\u00e1 tr\u1ecb c\u1ee7a Thi\u1ec1n s\u01b0 Th\u00edch Nh\u1ea5t H\u1ea1nh"},"content":{"rendered":"
\n \n \"Fb-Button\"\n <\/a>\n <\/div>
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Thi\u1ec1n s\u01b0 Th\u00edch Nh\u1ea5t H\u1ea1nh t\u1eebng chia s\u1ebb r\u1eb1ng:\u00a0\u201cH\u1ea1nh ph\u00fac l\u00e0 an l\u1ea1c, kh\u00f4ng c\u00f3 an th\u00ec kh\u00f4ng c\u00f3 l\u1ea1c, an trong th\u00e2n v\u00e0 trong t\u00e2m. N\u1ebfu con ng\u01b0\u1eddi ch\u1ee9a ch\u1ea5t qu\u00e1 nhi\u1ec1u s\u1ef1 c\u0103ng th\u1eb3ng, stress, th\u00e2n kh\u00f4ng an th\u00ec t\u00e2m l\u00e0m sao an \u0111\u01b0\u1ee3c? Trong khi \u0111\u00f3 t\u00e2m c\u00f3 nh\u1eefng c\u1ea3m gi\u00e1c, c\u1ea3m x\u00fac nh\u01b0 gi\u1eadn h\u1eddn, tuy\u1ec7t v\u1ecdng, b\u1ea1o \u0111\u1ed9ng, n\u1ebfu kh\u00f4ng c\u00f3 ph\u01b0\u01a1ng ph\u00e1p c\u1ee5 th\u1ec3 th\u00ec l\u00e0m sao nh\u1eadn di\u1ec7n v\u00e0 chuy\u1ec3n h\u00f3a \u0111\u01b0\u1ee3c nh\u1eefng b\u1ea5t an c\u1ee7a t\u00e2m?\u201d.<\/em><\/p>\n\n\n\n

\"\"\/
\u00a9 \u0110\u01b0\u1ee3c VTC cung c\u1ea5p Thi\u1ec1n s\u01b0 Th\u00edch Nh\u1ea5t H\u1ea1nh. (\u1ea2nh: L\u00e0ng Mai)<\/figcaption><\/figure><\/div>\n\n\n\n

Sau nhi\u1ec1u n\u0103m tu t\u1eadp, Thi\u1ec1n s\u01b0 Th\u00edch Nh\u1ea5t H\u1ea1nh \u0111\u00e3 \u0111\u00fac r\u00fat \u0111\u01b0\u1ee3c nh\u1eefng b\u00e0i h\u1ecdc s\u00e2u s\u1eafc d\u01b0\u1edbi \u0111\u00e2y.\u00a0<\/p>\n\n\n\n

1. T\u1ef1 do c\u00f3 \u0111\u01b0\u1ee3c nh\u1edd tu t\u1eadp v\u00e0 th\u00f3i quen. B\u1ea1n ph\u1ea3i r\u00e8n luy\u1ec7n m\u00ecnh c\u00e1ch b\u01b0\u1edbc \u0111i nh\u01b0 m\u1ed9t ng\u01b0\u1eddi t\u1ef1 do, ng\u1ed3i nh\u01b0 m\u1ed9t ng\u01b0\u1eddi t\u1ef1 do v\u00e0 \u0103n nh\u01b0 m\u1ed9t ng\u01b0\u1eddi t\u1ef1 do. Ch\u00fang ta ph\u1ea3i r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n v\u1ec1 c\u00e1ch s\u1ed1ng nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n\n\n\n

2. N\u00f3i \u201cT\u00f4i y\u00eau b\u1ea1n\u201d c\u00f3 ngh\u0129a l\u00e0 \u201cT\u00f4i c\u00f3 th\u1ec3 mang t\u1edbi cho b\u1ea1n s\u1ef1 b\u00ecnh y\u00ean v\u00e0 h\u1ea1nh ph\u00fac\u201d. \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3, tr\u01b0\u1edbc ti\u00ean, ch\u00ednh b\u1ea1n ph\u1ea3i l\u00e0 ng\u01b0\u1eddi c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u \u0111\u00f3 \u0111\u00e3.<\/p>\n\n\n\n

3. M\u1ed9t ng\u01b0\u1eddi t\u1ee9c gi\u1eadn l\u00e0 do kh\u00f4ng gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c nh\u1eefng \u0111au bu\u1ed3n c\u1ee7a m\u00ecnh. H\u1ecd l\u00e0 n\u1ea1n nh\u00e2n \u0111\u1ea7u ti\u00ean c\u1ee7a s\u1ef1 \u0111au bu\u1ed3n \u0111\u00f3, c\u00f2n b\u1ea1n l\u00e0 ng\u01b0\u1eddi th\u1ee9 hai. Hi\u1ec3u \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y, l\u00f2ng t\u1eeb bi s\u1ebd n\u1ea3y n\u1edf trong tim v\u00e0 s\u1ef1 t\u1ee9c gi\u1eadn s\u1ebd tan bi\u1ebfn. \u0110\u1eebng tr\u1eebng ph\u1ea1t h\u1ecd, thay v\u00e0o \u0111\u00f3, h\u00e3y n\u00f3i g\u00ec \u0111\u00f3, l\u00e0m g\u00ec \u0111\u00f3 \u0111\u1ec3 v\u01a1i b\u1edbt n\u1ed7i \u0111au bu\u1ed3n.<\/p>\n\n\n\n

4. Ch\u00fang ta \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb \u00e1nh s\u00e1ng. Ch\u00fang ta l\u00e0 nh\u1eefng \u0111\u1ee9a tr\u1ebb c\u1ee7a \u00e1nh s\u00e1ng. Ch\u00fang ta l\u00e0 con c\u00e1i c\u1ee7a th\u1ea7n m\u1eb7t tr\u1eddi.<\/p>\n\n\n\n

5. M\u1ed7i ng\u01b0\u1eddi ch\u00fang ta n\u00ean t\u1ef1 h\u1ecfi m\u00ecnh: T\u00f4i th\u1eadt s\u1ef1 mu\u1ed1n g\u00ec? Tr\u1edf th\u00e0nh ng\u01b0\u1eddi th\u00e0nh c\u00f4ng s\u1ed1 1? Hay \u0111\u01a1n gi\u1ea3n l\u00e0 ng\u01b0\u1eddi h\u1ea1nh ph\u00fac? \u0110\u1ec3 th\u00e0nh c\u00f4ng, b\u1ea1n c\u00f3 th\u1ec3 ph\u1ea3i hi sinh h\u1ea1nh ph\u00fac c\u1ee7a m\u00ecnh. B\u1ea1n c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh n\u1ea1n nh\u00e2n c\u1ee7a th\u00e0nh c\u00f4ng, nh\u01b0ng b\u1ea1n kh\u00f4ng bao gi\u1edd l\u00e0 n\u1ea1n nh\u00e2n c\u1ee7a h\u1ea1nh ph\u00fac.<\/p>\n\n\n\n

6. H\u00e3y b\u01b0\u1edbc \u0111i nh\u01b0 th\u1ec3 b\u1ea1n \u0111ang h\u00f4n tr\u00e1i \u0111\u1ea5t b\u1eb1ng b\u00e0n ch\u00e2n c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n

7. Khi m\u1ed9t ng\u01b0\u1eddi l\u00e0m b\u1ea1n \u0111au kh\u1ed5, \u1ea5y l\u00e0 v\u00ec \u1ea9n s\u00e2u b\u00ean trong, n\u1ed7i \u0111au kh\u1ed5 c\u1ee7a anh ta \u0111ang tr\u00e0n tr\u1ec1. Anh ta kh\u00f4ng \u0111\u00e1ng b\u1ecb tr\u1eebng ph\u1ea1t. Anh ta c\u1ea7n s\u1ef1 gi\u00fap \u0111\u1ee1.<\/p>\n\n\n\n

8. \u0110\u00f4i khi ni\u1ec1m vui mang t\u1edbi n\u1ee5 c\u01b0\u1eddi. Nh\u01b0ng c\u0169ng \u0111\u00f4i khi, ch\u00ednh n\u1ee5 c\u01b0\u1eddi mang t\u1edbi ni\u1ec1m vui.<\/p>\n\n\n\n

9. H\u1ea1nh ph\u00fac l\u00e0 \u0111\u01b0\u1ee3c l\u00e0 ch\u00ednh m\u00ecnh. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c th\u1eeba nh\u1eadn b\u1edfi ng\u01b0\u1eddi kh\u00e1c. Ch\u1ec9 c\u1ea7n ch\u00ednh b\u1ea1n th\u1eeba nh\u1eadn m\u00ecnh l\u00e0 \u0111\u01b0\u1ee3c r\u1ed3i.<\/p>\n\n\n\n

10. B\u1edfi v\u00ec b\u1ea1n \u0111ang s\u1ed1ng n\u00ean m\u1ecdi th\u1ee9 \u0111\u1ec1u c\u00f3 th\u1ec3 th\u00e0nh s\u1ef1 th\u1eadt.<\/p>\n\n\n\n

12. M\u1ed7i s\u00e1ng th\u1ee9c d\u1eady, t\u00f4i l\u1ea1i m\u1ec9m c\u01b0\u1eddi. Hai m\u01b0\u01a1i t\u01b0 ti\u1ebfng m\u1edbi m\u1ebb \u0111ang \u1edf tr\u01b0\u1edbc m\u1eaft t\u00f4i. T\u00f4i nguy\u1ec7n s\u1ed1ng tr\u1ecdn cho t\u1eebng ph\u00fat gi\u00e2y v\u00e0 xem x\u00e9t m\u1ecdi th\u1ee9 b\u1eb1ng \u00e1nh nh\u00ecn t\u1eeb bi.<\/p>\n\n\n\n

13. Nh\u1eefng m\u1ea7m m\u1ed1ng kh\u1ed5 \u0111au trong b\u1ea1n c\u00f3 th\u1ec3 th\u1eadt m\u1ea1nh m\u1ebd, nh\u01b0ng \u0111\u1eebng \u0111\u1ee3i cho \u0111\u1ebfn khi m\u1ecdi kh\u1ed5 \u0111au \u0111i h\u1ebft r\u1ed3i m\u1edbi cho ph\u00e9p m\u00ecnh \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac.<\/p>\n\n\n\n

14. Th\u1ea5u hi\u1ec3u n\u1ed7i \u0111au c\u1ee7a ng\u01b0\u1eddi kh\u00e1c l\u00e0 m\u00f3n qu\u00e0 to l\u1edbn nh\u1ea5t m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 trao t\u1eb7ng h\u1ecd. Th\u1ea5u hi\u1ec3u l\u00e0 t\u00ean g\u1ecdi kh\u00e1c c\u1ee7a y\u00eau th\u01b0\u01a1ng. N\u1ebfu b\u1ea1n kh\u00f4ng th\u1ec3 th\u1ea5u hi\u1ec3u, th\u00ec b\u1ea1n ch\u1eb3ng th\u1ec3 y\u00eau th\u01b0\u01a1ng.<\/p>\n\n\n\n

15. C\u0169ng nh\u01b0 m\u1ed9t ng\u01b0\u1eddi l\u00e0m v\u01b0\u1eddn bi\u1ebft c\u00e1ch d\u00f9ng ph\u00e2n b\u00f3n \u0111\u1ec3 cho ra nh\u1eefng b\u00f4ng hoa t\u01b0\u01a1i \u0111\u1eb9p, ng\u01b0\u1eddi tu t\u1eadp bi\u1ebft t\u1eadn d\u1ee5ng n\u1ed7i \u0111au kh\u1ed5 \u0111\u1ec3 t\u1ea1o ra h\u1ea1nh ph\u00fac.<\/p>\n\n\n\n

16. N\u1ebfu ch\u00fang ta b\u00ecnh an, ch\u00fang ta h\u1ea1nh ph\u00fac, ch\u00fang ta c\u00f3 th\u1ec3 c\u01b0\u1eddi. V\u00e0 m\u1ecdi ng\u01b0\u1eddi trong gia \u0111\u00ecnh, trong x\u00e3 h\u1ed9i c\u00f3 th\u1ec3 h\u01b0\u1edfng ni\u1ec1m vui t\u1eeb ch\u00ednh s\u1ef1 b\u00ecnh an c\u1ee7a ta.<\/p>\n\n\n\n

17. C\u1ed9i ngu\u1ed3n c\u1ee7a t\u00ecnh y\u00eau n\u1eb1m s\u00e2u trong m\u1ed7i ch\u00fang ta. Ch\u00fang ta c\u00f3 th\u1ec3 gi\u00fap ng\u01b0\u1eddi kh\u00e1c h\u1ea1nh ph\u00fac. M\u1ed9t l\u1eddi n\u00f3i, m\u1ed9t h\u00e0nh \u0111\u1ed9ng, m\u1ed9t suy ngh\u0129 c\u0169ng c\u00f3 th\u1ec3 l\u00e0m v\u01a1i n\u1ed7i bu\u1ed3n v\u00e0 t\u0103ng h\u1ea1nh ph\u00fac cho ng\u01b0\u1eddi kh\u00e1c.<\/p>\n\n\n\n

18. T\u00f4i \u0111\u00e3 t\u1edbi. T\u00f4i \u0111ang \u1edf n\u01a1i c\u1ea7n \u1edf. \u0110i\u1ec3m \u0111\u1ebfn c\u1ee7a t\u00f4i n\u1eb1m tr\u00ean m\u1ed7i b\u01b0\u1edbc \u0111i.<\/p>\n\n\n\n

19. Ch\u00fang ta c\u1ea7n h\u1ecdc c\u00e1ch ngh\u1ec9 ng\u01a1i v\u00e0 th\u01b0 gi\u00e3n. N\u00f3 gi\u00fap ta ph\u00f2ng ch\u1ed1ng b\u1ec7nh t\u1eadt v\u00e0 gi\u1ea3m ng\u1eeba c\u0103ng th\u1eb3ng. N\u00f3 gi\u00fap ta c\u00f3 t\u00e2m tr\u00ed s\u00e1ng su\u1ed1t \u0111\u1ec3 t\u1eadp trung gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1.<\/p>\n\n\n\n

20. M\u1ed7i h\u01a1i th\u1edf, m\u1ed7i b\u01b0\u1edbc \u0111i c\u1ee7a ch\u00fang ta c\u00f3 th\u1ec3 l\u1ea5p \u0111\u1ea7y b\u1edfi b\u00ecnh an, h\u1ea1nh ph\u00fac v\u00e0 s\u1ef1 thanh th\u1ea3n.<\/p>\n\n\n\n

Ngu\u1ed3n: VTV.vn<\/a> <\/p>\n

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Thi\u1ec1n s\u01b0 Th\u00edch Nh\u1ea5t H\u1ea1nh t\u1eebng chia s\u1ebb r\u1eb1ng:\u00a0\u201cH\u1ea1nh ph\u00fac l\u00e0 an l\u1ea1c, kh\u00f4ng c\u00f3 an th\u00ec kh\u00f4ng c\u00f3 l\u1ea1c, an trong th\u00e2n v\u00e0 trong t\u00e2m. N\u1ebfu con ng\u01b0\u1eddi ch\u1ee9a ch\u1ea5t qu\u00e1 nhi\u1ec1u s\u1ef1 c\u0103ng th\u1eb3ng, stress, th\u00e2n kh\u00f4ng an th\u00ec t\u00e2m l\u00e0m sao an \u0111\u01b0\u1ee3c? Trong khi \u0111\u00f3 t\u00e2m c\u00f3 nh\u1eefng c\u1ea3m gi\u00e1c, c\u1ea3m...<\/p>\n","protected":false},"author":1,"featured_media":470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,101,4],"tags":[68,56,63,32,33,49,61],"jetpack_featured_media_url":"https:\/\/tuyetky.com\/79\/wp-content\/uploads\/2022\/01\/thien-su-thich-nhat-hanh-1-1401-07584454.jpeg","_links":{"self":[{"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/posts\/464"}],"collection":[{"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/comments?post=464"}],"version-history":[{"count":4,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/posts\/464\/revisions"}],"predecessor-version":[{"id":473,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/posts\/464\/revisions\/473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/media\/470"}],"wp:attachment":[{"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/media?parent=464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/categories?post=464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tuyetky.com\/79\/wp-json\/wp\/v2\/tags?post=464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}